News

NEW Group Mat Class

Pilates 1 
with Götz von der Heyden
Thursdays at 8 pm

starting on April 16th 2012

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NEW - MINIWORKSHOPS

In our miniworkshops we offer a 2-hour session consisting of a Pilates mat-group-class focusing on a special topic including extra exercises and explanations related to this topic (eg shoulders).

http://www.pilatessystem.eu/en/content/miniworkshops

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4th International Pilates Day Congress in Mönchengladbach May 18-20, 2012

It's the 4th time that the city where Joseph Pilates was born celebrates the founder of the Pilates Method with a special day and a Pilates Conference.
For more information:
http://lolitapilates.com/Pilates-Masters-Europe/Europe-Pilates-Day.pdf